TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just dive headfirst! Here are 3 tips to optimize your success: Emphasize whole, healthy foods during your eating windows. Empty calories will only work against you. Pay attention to to your body's indications. Don't force fasting if you feel lig